I have been in OA for 3 ½ years now.  It took a while to get abstinence, I tried to.

Before coming to OA, I never meditated. I didn’t even really know what it was or how to do it..

Sometimes I feel so confused about the words abstinence and food plan that are thrown around OA.  People treat them.

Taken from AA’s Twelve Steps and Twelve Traditions p.89-90 “Although all inventories are alike in principle, the time factor does.