“A journey of a thousand miles begins with a single step”
“Have you tried over and over again to control your eating and weight, but nothing has worked? Compulsive overeating, under-eating, food addiction, anorexia, bulimia, binge eating, or over exercising … no matter your challenge with food or body image, you are welcome here.” *OA.Org (Link)
The only requirement for OA membership is a desire to stop eating compulsively.
“The end result for anyone who works the Steps is increased self-esteem. The Twelve Steps are, indeed, more powerful than the disease.”
– Lifeline, June 1986
Not sure if Overeaters Anonymous is for you? Please visit our “Newcomer Page“.
Link to OA.Org podcasts
Sound Bites from Overeaters Anonymous: A 12-Step Solution to Compulsive Eating and Compulsive Food Behaviors