Looking for a meeting? You’re in the right place.
First of all: deep breath. There’s nothing to be nervous about. You will be welcome. You’ll find you are not alone anymore. Everyone at the meeting knows where you’re coming from about food. Here’s what happens at a typical meeting, but all meetings are a little different.”
— Overeaters Anonymous, oa.org
📅 Weekly Meeting Schedule
Meeting Name (Day) |
Time (CT) |
Meeting Format |
Access Information |
| Monday Night | 7:00 – 8:00 pm | We focus on the Twelve Steps, alternating weekly between the OA Twelve & Twelve and the AA Twelve & Twelve. | In-Person Only
891 St. Mary’s Road, Winnipeg |
| Tuesday Night | 7:00 – 8:00 pm | We center our meetings around the OA Twelve Steps and Twelve Traditions (OA 12&12), and we also incorporate readings from other OA-approved literature to enrich our discussions. We occasionally host guest speakers, bringing fresh perspectives and inspiration to our group. |
Online Only |
| Wednesday Morning | 7:30 – 8:30 am | Our format centers on reading and studying the Big Book. On the first Wednesday of each month, we shift focus to the Twelve Steps and Twelve Traditions. If a member wishes to lead with a topic on that day, we welcome the change and follow their lead. | Online Only |
| Saturday Morning | 10:30 – 11:40 am | Our meeting format follows a five-week rotation using the OA 12&12, AA 12&12, and the AA Big Book:
|
Hybrid
John Black Memorial United Church 898 Henderson Highway and |
| Sunday Morning | 11:00 am – noon | We work through the 12 Steps and 12 Traditions in order, using a variety of OA conference-approved literature, including:
|
Online Only |
🧭 Need help choosing a meeting?
Email us at info@oaheartofcanada.ca and we’ll guide you to a group that fits your needs.
